by | Dec 3, 2020 | Fitness
Perfect, flawless skin is a dream for everyone. But this is an incredibly challenging thing to achieve. You might know how to deal with acne, pimples, blemishes, and pigmentation to keep your skin clear but scars, irrespective of their type are not that easy to cover...
by | Dec 3, 2020 | Fitness
Shoulders, legs, back: Learn which muscle groups to work out together with 18 bodyweight exercises. Suitable for all levels!
by | Dec 3, 2020 | Fitness
Are you a chronic dieter? Intuitive eating might be the answer. Learn how to do it, plus the 10 principles of mindful eating.
by | Dec 2, 2020 | Fitness
Huami Amazfit has emerged as one of the leading smartwatch brands in the world. Since its inception in 2013, Huami has successfully established its global market leadership by selling millions of units of smart wearable watches worldwide. From budget smartwatches to...
by | Dec 2, 2020 | Fitness
Meal prep helps you save time and money. We’ve got the 7 best tips for beginners to eat well!
by | Dec 1, 2020 | Fitness
Keeping a mindfulness journal is a good mental health habit to help you de-stress, stay in the moment, and work toward your health and fitness goals.
by | Nov 28, 2020 | Fitness
Ringworm infection is a common condition that causes a red, scaly, and itchy patch on your skin. It affects children and adults alike, and the experience is the same for everyone- uncomfortable and annoying. You can get it anywhere on your body including the scalp and...
by | Nov 27, 2020 | Fitness
Only the people who have had earaches know how unbearable and uncomfortable they can be. Earaches are one of the painful and annoying conditions that a person could have. From babies to adults, earaches hurt alike. This sharp and piercing pain can be really...
by | Nov 26, 2020 | Fitness
Imagine this scenario, you’re all set to go out for a party and you styled up your hair for an hour. But by the time you walk out of your home and reach the party, your hairstyle lost its shape and it now looks like a bird’s nest. Sounds too familiar? You’re not...
by | Nov 25, 2020 | Fitness
Do you have the right running gear for your next race? Find out with our running equipment checklist.
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