by | Sep 30, 2020 | Fitness
The liver is one of the largest organs in the human body. This organ has 500 identified functions and is the metabolic powerhouse of the body. The liver produces substances such as protein and bile, detoxifies our blood, and metabolizes our food. It also produces and...
by | Sep 29, 2020 | Fitness
Weight loss is a grueling task and there are no quick shortcuts to achieve it. However, people are willing to try almost anything from fad diets to surgeries to lose weight. Of course, everybody likes to have a flat belly and a healthy body. But, in the hassle of...
by | Sep 29, 2020 | Fitness
According to Ayurveda, our eyes are one of the most important parts of our body. They act as a window to our soul, allowing us to see and perceive the world around us. But, right now, we are glued to our laptop screens and mobile screens all day in the name of...
by | Sep 28, 2020 | Fitness
Boils can be extremely irritating. It is a type of skin infection that can occur anywhere in the body. It just starts as a small red bump in your skin and in a few minutes, it grows big into a painful bump filled with pus. They usually occur in teenagers and young...
by | Sep 24, 2020 | Fitness
Stretching is “out”. Find out how to reduce your risk of sports injuries when you run.
by | Sep 24, 2020 | Fitness
Bloating, mood swings, lower back pain, headache along with an unbearable pain is what menstrual cramps are like. Menstrual cramps or period cramps is an uncomfortable part of life for many women on a monthly basis. While some women only experience mild cramps, others...
by | Sep 23, 2020 | Fitness
Diarrhea or loose motion is a common condition that can affect people of all age groups. It puts you in an extremely unpleasant and uncomfortable spot and can make your life miserable. Your stomach hurts and you have to make frequent trips to the washroom. On top of...
by | Sep 23, 2020 | Fitness
With the onset of the rainy season, many people suffer chest congestion. Chest congestion is a condition that is caused by the build-up of excess mucus in the chest (respiratory tract). Chest congestion is a common condition and is usually accompanied by a persistent...
by | Sep 22, 2020 | Fitness
An ulcer is a painful condition that can develop in many parts of the body. But the most painful ulcer is the ulcer that develops in the stomach lining, called stomach ulcers or peptic ulcers. People with stomach ulcers constantly suffer from discomfort, pain, nausea,...
by | Sep 22, 2020 | Fitness
Eating bugs is the latest trend in environmentally friendly protein. Here’s why it’s gaining popularity and how you can get started eating insects.
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