Do you often feel tired after eating? Check out these tips to be sure your lunch is fueling you and not slowing you down.
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Are you passionate about adidas Runtastic and our products? Apply to be an adidas Runtastic Ambassador today & gain exclusive access and insights!
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Build your own home workouts with these 6 exercises. From HIIT workouts to tabata to circuit training, we’ve got you covered.
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6 effective bodyweight bicep exercises for home workouts. All you need is a pull up bar or resistance band.
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WWant to feel a change in 2021? This free 21IN21 workout plan is all you need to start! ✓
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Fitness
The Truth About Coronavirus Vaccine in India: Is Coronavirus Vaccine safe?
by Qalfitby QalfitIndia’s drugs regulator had recently approved Oxford’s COVID-19 vaccine Covishield and Bharat Biotech’s Covaxin for restricted emergency use. The vaccination drive is all set to begin across the country to…
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When life gets hectic, you need strategies to maintain your fitness motivation. Here are 4 easy tips to help you stay on track to achieve your goals.
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Fitness
GOQii Smart Vital Smartwatch Review: Indian-made Budget Smartwatch with Decent Health and Fitness Tracking Features.
by Qalfitby QalfitThe Indian brand GOQii has announced its entry into the smartwatch category with its Budget smartwatch, GOQii Smart Vital. GOQii Smart Vital is an upgrade to the successful GOQii fitness…
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