by | Oct 20, 2020 | Fitness
Adidas has been in the running game for over 80 years and is currently one of the best running shoe brands out there. Adidas earned its place in the footwear industry by constantly innovating and making products that address athlete’s needs. Adidas’s commitment to...
by | Oct 20, 2020 | Fitness
Seeing your hairline receding and thinning day by day is an unbearable thing to watch. Everybody experiences hair fall, thinning of hair, breakage of hair at some point in their lives. But it surely is a matter of concern if you are still in your teens. While many of...
by | Oct 19, 2020 | Fitness
Dark days? Don’t stop outdoor workouts just because it’s cold. You can battle seasonal affective disorder with winter training!
by | Oct 19, 2020 | Fitness
If you have been recently diagnosed with uterine fibroids, you would have probably heard that the only option is to sit tight, wait, and take pills every day, right? But what if there is another effective way to deal with fibroids naturally without any pills? It is...
by | Oct 17, 2020 | Fitness
Gangrene is a dangerous condition that happens when tissues in our body die after a loss of blood caused by illness, injury, or infection. It turns the affected skin into greenish-black colour. It mostly affects hands and feet, but it can occur in any part of the...
by | Oct 16, 2020 | Fitness
When it comes to fitness and weight loss, fat is often the most discussed part of the conversation. Healthy fitness progress involves either adding good fat into a diet to lose weight or burning the bad fat to decrease your overall body fat percentage. However, it’s...
by | Oct 15, 2020 | Fitness
The right foods at the right time are important for your running performance. Here are the 9 best foods for runners: from broccoli to peanut butter.
by | Oct 15, 2020 | Fitness
Did you know that the right workout music can boost your athletic performance? Exercising to music is fun and motivates you!
by | Oct 15, 2020 | Fitness
If you’ve ever played any sports you might be familiar with the unpleasant, painful sensation in the back of your legs- That’s right, tight hamstrings. Hamstrings are a group of muscles that run up the back of your thigh. You must know all the hamstrings stretch to...
by | Oct 14, 2020 | Fitness
From the day the first Nike Air Zoom Pegasus was introduced in 1983, Pegasus has been one of the world’s most-loved running shoes, trusted by athletes of all standards. Nike Air Zoom Pegasus 36 is the 36th edition of this series and it is tailored to be a fast,...
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