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Best Adidas Running Shoes 2020

Best Adidas Running Shoes 2020

Adidas has been in the running game for over 80 years and is currently one of the best running shoe brands out there. Adidas earned its place in the footwear industry by constantly innovating and making products that address athlete’s needs. Adidas’s commitment to...
Brown fat: What is it and how to activate it for weight loss?

Brown fat: What is it and how to activate it for weight loss?

When it comes to fitness and weight loss, fat is often the most discussed part of the conversation. Healthy fitness progress involves either adding good fat into a diet to lose weight or burning the bad fat to decrease your overall body fat percentage. However, it’s...